Beach Running…one of our faves!
OK, to share a bit, we here at CFS live in Miami…so, yes, we’ve got the benefit of the beach as a “workout partner” of sorts. If you have access to a beach, it’s an awesome place to get a … Read More
OK, to share a bit, we here at CFS live in Miami…so, yes, we’ve got the benefit of the beach as a “workout partner” of sorts. If you have access to a beach, it’s an awesome place to get a … Read More