Increase the effectiveness of your exercise routine with the Gold’s Gym XRS 20 Olympic Workout Bench. The Gold’s Gym XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your body like the pros. The adjustable Gold’s Gym XRS 20 Olympic Workout Bench is made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke, and preacher pad. Additionally, you can adjust the Gold’s Gym XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline positions as needed.
Gold’s Gym XRS 20 Olympic Workout Bench:
Multiple Bench Incline Positions
Various incline positions offer countless exercise options and proper exercise form, to target different muscle groups.
6 Foam Leg Developers
Build and develop quads, hamstrings, glutes, and hip-flexors with the built-in leg developer system.
Rolled Preacher Pad
Comfortably isolate specific muscles in your upper body while ensuring proper exercise form.
Removable Curl Yoke
Build muscle in your upper body and target biceps with the removable curl yoke.
Olympic Weight Adaptor
The included Olympic weight adaptor converts your machine, allowing you to use Olympic plates.
2″ Spring Clip
Lock weight plates securely in place with the included spring clip.
Accessories Work on Both Upper and Lower Body
The included accessories – which work for both the upper and lower body – provide everything you need to train like the pros.
Exercise Chart
With the exercise chart designed by a certified personal trainer, you can follow along and maintain proper form, for maximum results.
Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal.
PRODUCT FEATURES
SpiraFlex® Technology
Plate technology designed for Nasa works independent of gravity to provide resistance without inertia. Over 100 exercises with unlimited variations.
The Freedom Arms®
Independently moving arms with 10 positions and 170 degree adjustments
Leg Press Station
Work with up to 600 lbs of resistance, (with upgrade) and a range and power unheard of in a home gym.
Preacher Curl Attachment
Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip.
Vertical Bench Press
Complete a wide range of exercises and variations.
Leg Extension
Use of exercises to develop strong, muscular legs.
Protect your joints and get more comfortable during your practice with our Studio Select Premium-Grip Yoga Mat. This mat is 8mm thick, the highest level of cushion on the market, and features a fabric-like texture for comfort and a no-slip grip. Made from eco-friendly natural rubber and designed with an internal stabilizing core that prevents bunching and stretching.
Thickest mat available (8mm) for superior cushioning
Protects your joints and provides comfortable cushioning
Structured core prevents bunching or stretching of the mat
Fabric-like surface for stability and grip
From the Gaiam Sol Studio Select line of professional-quality mats
NON TOXIC MATS – Unlike other mats, Repose yoga mats do not contain glues, PVC’s, TPE’s or any harmful chemicals. We do this by using only organic cork and natural rubber, which naturally eliminate bacteria and germs while repelling molds and mildew. Additionally, they are very easy to clean!
ECO-FRIENDLY & SUSTAINABLE – Production of these Eco-friendly yoga mats does not require cutting down cork/rubber trees. We use organic cork harvested by stripping down the bark of trees and 100% natural rubber. (No Recycled Rubber Tires Added like other brands.) Biodegradable and recyclable. No plastics used in production or packaging
NON SLIP SURFACES – The 4mm thick, natural cork and natural rubber padding offers you a smooth yet non-slip surface that lays flat without sliding around during your hot yoga sessions. No need for a towel when you use our mats.
DURABLE AND PORTABLE– Weighing just above 6lbs, Repose natural cork yoga mats can be conveniently transported to a yoga fitness center using the FREE yoga mat strap included! Now you have no excuses not to practice yoga at home, the beach or on the go!
SUITABLE FOR ALL YOGIS AND ATHLETES – Measuring 72” x 24” x 4mm, our natural fitness yoga mat provides ample space for all types of workout exercises such as hot yoga, Bikram, aerobics, and pilates. Repose cork mats make a perfect gift for both beginning and experienced yoga practitioners.
These adjustable dumbbells replace 15 sets of weights. Weights adjust from 5 to 52.5 lbs in 2.5 lb increments up to the first 25 lbs. Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. Compatible with the free Bowflex SelectTech® training App for iOS and Android.
PRODUCT FEATURES
Select the Weight You Want with a Turn of the Dial
No more picking up 30 different dumbbells to give you the results you want!
Each Dumbbell Adjusts from 5 to 52 lbs
Space Efficient
Say goodbye to 15 sets of dumbbells cluttering your workout space.
Wider Weight Range
With weight that adjusts up to 52.2 lbs., you’ll continue to see results as your fitness level improves.
Quieter Workouts
Durable molding around metal plates provides for a smooth lift-off and quieter workouts…no clanging metal plates!
Total Body Results
With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
Put us in a chair and we often slouch or resort to other less-than-ideal positions. To help counteract those habits, we created our adjustable Balance Ball® Stool. Fitting most standard desks, the instability of the dome-shaped seat causes micro-movements to aid core strength, posture and circulation.
Instability-induced micro-motion firms core and improves circulation and posture
Stool height ranges from 18” to 23” to fit most standard desks
Stable, 360° swivel base allows for easy movement
Lightweight and compact with easy-glide caster wheels that lock
Welcome to the world of active sitting and a chair that just might change your life. Our bestselling Balance Ball Chair provides all-day ergonomic support for a stronger healthier back. By sitting on the ball, you’ll improve your posture and spinal alignment while getting a powerful core-strengthening workout.
Ergonomic back support and spinal alignment
Strengthens your core as you sit
With anti-burst, 52cm Balance Ball
Easy one-tool assembly
Stable, yet lightweight base is made from molded PVC
Designed for heights of 5’-5’11″ and weights up to 300 lbs.
Desktop workout guide provides an effective low-impact workout and stretching routine
Make the most of your practice with this Gaiam Yoga Mat. Lightweight and easy to carry, this printed yoga mat features a lively mandala design that sets your mat apart from the crowd. The premium 6mm thickness provides extra cushioning to support joints while you explore longer, deeper poses.
The adjustable kettlebell from Titan Fitness is ideal for explosive exercises that work major muscles, build power, and burn body fat without needing a whole rack to get a great workout.
Customization is the name of the game: easily convert from 5 lb up to 40 lb by releasing the simple lock mechanism and adding extra weight plates, which make them perfect for group workouts.
You’ll also save money, space, and time, since you won’t need to invest in multiple kettlebells to enjoy variable levels of intensity. Additionally, the powder coated finish is durable, and made to last for years or tough use.
Features:
– Drop cast iron plates
– Flat base for easy storage
– Extra wide handle for easy grip
– Mechanism to easily adjust weights
– Six adjustable weight levels
– Save money, space, and time
– One kettlebell fits all
– Perfect for beginners and advanced athletes alike
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