Increase the effectiveness of your exercise routine with the Gold’s Gym XRS 20 Olympic Workout Bench. The Gold’s Gym XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your body like the pros. The adjustable Gold’s Gym XRS 20 Olympic Workout Bench is made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke, and preacher pad. Additionally, you can adjust the Gold’s Gym XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline positions as needed.
Gold’s Gym XRS 20 Olympic Workout Bench:
Multiple Bench Incline Positions
Various incline positions offer countless exercise options and proper exercise form, to target different muscle groups.
6 Foam Leg Developers
Build and develop quads, hamstrings, glutes, and hip-flexors with the built-in leg developer system.
Rolled Preacher Pad
Comfortably isolate specific muscles in your upper body while ensuring proper exercise form.
Removable Curl Yoke
Build muscle in your upper body and target biceps with the removable curl yoke.
Olympic Weight Adaptor
The included Olympic weight adaptor converts your machine, allowing you to use Olympic plates.
2″ Spring Clip
Lock weight plates securely in place with the included spring clip.
Accessories Work on Both Upper and Lower Body
The included accessories – which work for both the upper and lower body – provide everything you need to train like the pros.
Exercise Chart
With the exercise chart designed by a certified personal trainer, you can follow along and maintain proper form, for maximum results.
Sitting was never so much fun! Our kid-sized 45cm inflatable ball with built-in no-roll stabilizing legs encourages healthy posture while keeping the body active and the mind engaged. Ideal for ages 5-7. Includes an easy inflation pump.
The adjustable kettlebell from Titan Fitness is ideal for explosive exercises that work major muscles, build power, and burn body fat without needing a whole rack to get a great workout.
Customization is the name of the game: easily convert from 5 lb up to 40 lb by releasing the simple lock mechanism and adding extra weight plates, which make them perfect for group workouts.
You’ll also save money, space, and time, since you won’t need to invest in multiple kettlebells to enjoy variable levels of intensity. Additionally, the powder coated finish is durable, and made to last for years or tough use.
Features:
– Drop cast iron plates
– Flat base for easy storage
– Extra wide handle for easy grip
– Mechanism to easily adjust weights
– Six adjustable weight levels
– Save money, space, and time
– One kettlebell fits all
– Perfect for beginners and advanced athletes alike
IMMEDIATE BENEFITS – Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
EASY TO USE – Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
MASSAGE ANYWHERE – Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
DURABLE – 100% Solid Rubber Construction. Official size and weight makes it great for lacrosse practice.
Enjoy a total body cardio workout without trudging to the gym day after day with the Body Rider dual cardio trainer. The BRD2000 is actually two fitness machines in one, with a pair of elliptical arms and foot pedals for upright elliptical use, as well as an adjustable seat that turns the machine into an exercise bike. As a result, users can vary their workout routines depending on the goals they’re trying to achieve. The BRD2000 is built around a chain-driven fan wheel, with high-momentum fan blades that run quietly and smoothly without impacting your knees. The fan also produces a gentle breeze as you exercise. The electronic console, meanwhile, makes it easy to track your workout, with measurements for time, speed, distance and calories burned. Finally, the unit’s seat adjusts vertically and horizontally to fit users of different heights and weights. The BRD2000 will help you see results in only 20 minutes per day three or four times a week. :
2-in-1 fitness machine with settings for elliptical trainer and exercise bike use
High-momentum fan blades produce a gentle breeze as you exercise
Tension adjusts easily with the turn of a knob; offers minimal impact on joints
Electronic console tracks your time, speed, distance and calories burned
Seat adjusts vertically and horizontally to fit different body heights and types
This peanut shaped balance ball is a fun way to encourage kids to build a healthy posture and improve balance. The constant ball moves increase blood flow and help children get the “wiggles out,” leading to better focus. This ball also offers more stability than traditional balance balls because of the unique cradling shape. Ideal for ages 5-8 and includes an easy inflation pump.
Maybe you’ve already done your health a favor by getting a standing desk. Now do more good by adding our High-Rise Balance Ball® Stool. Adjustable from 23” to 31” to fit most regular and standing desks, it encourages micro-movements to help firm your core and improve your circulation and posture.
Micro-motion from instability strengthens core, posture and circulation
Stool adjusts from 23” to 31” high to fit most regular and standing desks
Stable, 360° base allows easy swiveling movement
Lightweight and compact with lockable, easy-glide caster wheels
The AB Circle Pro Machine As Seen On TV – Core Home and Exercise Fitness Machine gets you off the ground and targets your entire core for a firmer, flatter stomach. It is a fun and easy to use trainer. The AB Circle machine works like a treadmill for your stomach. This trainer is great for those who would like to get flatter and firmer abs without having to do crunches and sit ups. This ab workout machine works on your upper, middle and lower abdominals, giving your entire core a thorough exercise that burns away stomach fat in one simple motion. By coordinating cardio and abs to target your entire core, from the front, sides, lower, and upper, you’ll see results in no time! Also included are bonus gel knee inserts that give extra cushioning effect for a comfortable workout. You can also exercise to strengthen muscles in your buns and thighs, by simply changing a pin in the machine. The As Seen on TV AB Circle Pro Machine can be easily folded, allowing you easy storage. Includes a workout DVD for a express 3 minute workout that will have you suffering with results.
As Seen on TV AB Circle Pro Machine:
New bonus gel knee inserts – not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout
The As Seen on TV AB Circle Pro Machine works out your upper, middle and lower abs and obliques – your entire core – in one simple fat-burning motion
Get a firmer, flatter stomach without sit-ups and crunches
Three levels of fitness on this AB Circle machine, so it’s perfect for any fitness level
Unique patent-pending Friction Free Track gets users off the floor to work out their abs
With a simple change of pin, this ab workout machine becomes a bun and thigh exercise machine
Made with gym-quality steel and built to last
Folds for easy storage under a bed or in a closet
Quick and easy set-up in less than 10 minutes
Gel knee inserts for added comfort
Ab Circle Pro includes 3-minute Express Workout DVD, “Lose Your Love Handles” Slim-down nutritional plan, and assembly/instructional guide
The Powerline PPR200x Power Rack offers a wide “walk-in” design with plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective. Pack includes OST300s olympic weight set with bar and collars. (255LBS of weight plates 2-45, 2-35, 2-25, 2-10, 4-5, 2-2.5LBS.) Additional options not included PLA200x Lat Attachment and PFID130x Bench.
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