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Increase the effectiveness of your exercise routine with the Gold’s Gym XRS 20 Olympic Workout Bench. The Gold’s Gym XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your body like the pros. The adjustable Gold’s Gym XRS 20 Olympic Workout Bench is made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke, and preacher pad. Additionally, you can adjust the Gold’s Gym XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline positions as needed.

Gold’s Gym XRS 20 Olympic Workout Bench:

• Multiple Bench Incline Positions 
  Various incline positions offer countless exercise options and proper exercise form, to target different muscle groups.

• 6 Foam Leg Developers 
  Build and develop quads, hamstrings, glutes, and hip-flexors with the built-in leg developer system.

• Rolled Preacher Pad 
  Comfortably isolate specific muscles in your upper body while ensuring proper exercise form.

• Removable Curl Yoke 
  Build muscle in your upper body and target biceps with the removable curl yoke.

• Olympic Weight Adaptor 
  The included Olympic weight adaptor converts your machine, allowing you to use Olympic plates.

• 2″ Spring Clip 
  Lock weight plates securely in place with the included spring clip.

• Accessories Work on Both Upper and Lower Body 
  The included accessories – which work for both the upper and lower body – provide everything you need to train like the pros.

• Exercise Chart 
  With the exercise chart designed by a certified personal trainer, you can follow along and maintain proper form, for maximum results.