Gold’s Gym 65cm Anti-Burst Body Ball
Get your fitness in check with Gold’s Gym 65cm Anti-Burst Body Ball. This exercise tool targets your abs and lower back to tighten your core. It also tones and increases flexibility all over your body. The fitness ball can give you a balanced upper body. It is suitable for any fitness level and offers a low-impact workout that delivers maximum results. Use the Gold’s Gym body ball to work your arms, chest and shoulders. This equipment is constructed of durable, anti-burst materials with ridges for traction so it is safe to use and durable. It comes with an air-pump for easy set-up and an included exercise chart to begin your fitness journey right away.
Gold’s Gym 65cm Anti-Burst Body Ball:
- Ideal for heights 5’3″ to 5’10”
- Fitness ball is constructed of durable, anti-burst material
- Air pump included
- Exercise chart included
Gold’s Gym XRS 20 Olympic Workout Bench
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Increase the effectiveness of your exercise routine with the Gold’s Gym XRS 20 Olympic Workout Bench. The Gold’s Gym XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your body like the pros. The adjustable Gold’s Gym XRS 20 Olympic Workout Bench is made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke, and preacher pad. Additionally, you can adjust the Gold’s Gym XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline positions as needed.
Gold’s Gym XRS 20 Olympic Workout Bench:
- Multiple Bench Incline Positions
Various incline positions offer countless exercise options and proper exercise form, to target different muscle groups.
- 6 Foam Leg Developers
Build and develop quads, hamstrings, glutes, and hip-flexors with the built-in leg developer system.
- Rolled Preacher Pad
Comfortably isolate specific muscles in your upper body while ensuring proper exercise form.
- Removable Curl Yoke
Build muscle in your upper body and target biceps with the removable curl yoke.
- Olympic Weight Adaptor
The included Olympic weight adaptor converts your machine, allowing you to use Olympic plates.
- 2″ Spring Clip
Lock weight plates securely in place with the included spring clip.
- Accessories Work on Both Upper and Lower Body
The included accessories – which work for both the upper and lower body – provide everything you need to train like the pros.
- Exercise Chart
With the exercise chart designed by a certified personal trainer, you can follow along and maintain proper form, for maximum results.
Body Solid Stability Ball Storage Rack
The GSR10 is designed to hold 3 of any size stability ball, 45cm, 55cm, 65cm or 75cm. The compact design fits nicely into any corner saving space in workout rooms. Unlike most stability ball holders the GSR10 allows easy access for all 3 stability balls, even the one on the bottom. Made from heavy gauge steel, the GSR10 will last a lifetime and is perfect for small to medium size fitness areas.
Valor Fitness CKB-70 Chrome Kettlebell – 70lb
The Valor Fitness CKB-70 chrome 70lb kettlebell will show you the way to discover the new, revolutionary fitness tool that engages your core and combines cardio with strength training for the ultimate, total-body workout. Versatile for numerous workouts, kettlebells use an off-balance design, forcing your body to stabilize itself, engaging more muscle for faster results. The Valor Kettlebell offers a black rubber coating and smooth chrome handles that are beveled for a secure grip without sacrificing movement.
Each kettlebell has a rubber emblem with Red colored numbers for a cleaner look that will be long lasting and easy to read with continued use over time.
Premium Blue Sundial Yoga Mat
Make the most of your practice with this Gaiam Yoga Mat. Lightweight and easy to carry, this printed yoga mat features a lively mandala design that sets your mat apart from the crowd. The premium 6mm thickness provides extra cushioning to support joints while you explore longer, deeper poses.
BOWFLEX XTREME 2 SE HOME GYM
The Bowflex Xtreme® 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises. Now includes ergonomically designed adjustable seat and Abdominal Crunch Shoulder Harness.
PRODUCT FEATURES
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210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!
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Revolutionary No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. You’ll save time and keep your heart rate up as you progress through your workout.
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Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.
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4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.
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Leg Extension
Use for exercises to develop strong, muscular legs
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70 + Exercises
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Gym Style Ab Crunch and Squat Bar are included
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7 Free Trainer-Built Workouts
Included in the manual: 20 minute better body, 20 minute upper body, 20 minute lower body, bodybuilding, circuit training anaerobic, true aerobic, and strength training routines
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Optional Attachment
Preacher Curl