We all know that how you fuel your body is as or more important than how you work it out….PERIOD. That said, while active lifestyles can promote “healthy” caloric intake (i.e. it’s easier to eat proper #s of calories) BUT … Read More
We have been there and it hurts even to sit on the toilet! Here’s the solution and we LOVE it. Try a Foam Roller, they are amazing for helping reduce exercise related soreness. Roll out your legs, back and arms … Read More
Designed to perfectly drape over a woman’s body, this I Am Love tee features a luxuriously soft poly viscose fabrication, slouchy fit, wide neckline that can be pulled off the shoulder, and short sleeves. We love comfy, chic so it’s … Read More
We firmly believe you have to have balance in lifestyle. We certainly enjoyed too many tacos, guac, and margaritas this weekend and it was AWESOME!!! But now it’s time to get back to it…it’s Monday, get outside – walk the … Read More
This one is for the KIDS….if yours are anything like mine, they’re always on a ballfield, court, or doing some kind of athletic activity. So let them have the right gear to fit their active lifestyle – HeatGear Armour is … Read More
I know I can always use a new pair of shorts to get my run on…and these hotty hot shorts (as the name implies) are hot to trot but don’t be scared away by the name, they provide coverage and are … Read More
Like the Jukebox Here and his guitar…your one way ticket is with a kettlebell!! Show your appreciation and adoration for this awesome workout buddy and become a Kettlebell Hero… #KettlebellHero #KB4Life
…goes a long way. Now, I’m by no means saying you’ve got to style it up to go work out….BUT, you don’t have to look like a bum (or any of the other goofy looks commonly hitting gyms, beaches, etc). … Read More
What?? That’s right… Check out this gem from Athleta – it’s workout gear that you will look and feel great in. Always with design in mind, this Sunlover UPF TULIP Tee delivers maximum airflow to keep you cool while looking … Read More
Personally, I utilize a KISS strategy whenever possible, so for me, having on drink that gives me what I need BEFORE, DURING, and AFTER workouts is KEY! Check out this Amino Acid Powder from Muscle Milk to promote growth AND … Read More