Be realistic…

posted in: My 2 Cents | 0

I know not everyone has access to “water” where they live…BUT, if you do, I’m talking to you…

Look, fitness has to be woven into your lifestyle – it’s like eating right, you just do it, but you never diet…

Sooooo, with the kiddos out of school, make it a point to go to the Beach, Lake, or whatever you’ve got.  For us, the beach just gives a great VIBE…and after you’ve taken in some rays, dipped in the water, and had a snack…take a walk or a hike or do a few laps.  If you weave your “workout” into what you’re doing…it doesn’t even feel like work!!

#getoutside #beachfitness #fitnessisalifestyle #goodvibetribe #summerlife

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