Are your fitness goals focused around HEALTH or WEIGHT??

posted in: My 2 Cents | 0

Make it about HEALTH America.  There is a health problem in our county and weight issues are certainly a byproduct of it, but it should not be the focus.  Eat to be healthy, workout to be healthy…don’t live your life based on the number the scale shouts back at you…

#HealthGoals

#GotHealth?

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